When you think of Hawaii, you might picture pristine beaches, hula dancers, and epic surf, but there’s another aspect of the islands that locals and visitors alike cherish: the snacks. Hawaiian snacks are more than just food; they’re a connection to the rich cultural melting pot that defines the islands. From sweet to savory, here’s the definitive list of local Hawaiian snacks you simply can’t miss.
Types Of Hawaiian Snacks
Spam Musubi
A local favorite, Spam Musubi is a delicious snack that perfectly captures the essence of Hawaii’s culinary culture. A slice of grilled Spam is placed on a block of rice and wrapped with nori (seaweed), creating a handheld snack thatโs both satisfying and portable. Youโll find it in convenience stores, supermarkets, and even in local lunch spots. Itโs the perfect blend of salty and savory, often enhanced with a sweet soy glaze. For a true local Spam Musubi, try 7/11!
Malasadas
Malasadas are a Portuguese-inspired treat that has become a Hawaiian staple. These deep-fried doughnuts, coated in sugar, are crispy on the outside and soft on the inside. Traditionally plain, theyโre now often filled with custard, chocolate, or tropical jams like guava and lilikoi (passion fruit). Leonardโs Bakery in Honolulu is perhaps the most famous spot to grab these mouthwatering treats. Leonards Bakery is one of the most popular Malsadas on the island.
Hurricane Popcorn
Hurricane Popcorn is a local twist on a classic movie snack. This addictively delicious treat combines buttered popcorn with furikake (a Japanese seasoning made of dried seaweed, sesame seeds, and spices) and mochi crunch (small rice crackers). The result is a sweet, salty, and umami-packed snack thatโs impossible to stop eating once you start.
Li Hing Mui
Li Hing Mui is a dried plum snack thatโs intensely sweet, salty, and tangy. This Chinese-origin snack has become a Hawaiian favorite, and itโs often used as a seasoning on everything from gummy candies to pineapple slices. You can find it sold as whole dried plums or as a powder to sprinkle on your favorite snacks for a zesty kick.
Manapua
Manapua, also known as char siu bao, is a Chinese-inspired snack thatโs widely beloved in Hawaii. These steamed buns are filled with sweet and savory pork, although modern variations include fillings like chicken curry, kalua pork, and sweet coconut. Theyโre perfect for a quick snack or light meal, often sold at local bakeries and convenience stores.
Arare
Arare, also known as Japanese rice crackers, are crunchy, savory snacks that come in various shapes and sizes. Often flavored with soy sauce and wrapped in nori, these crackers offer a satisfying crunch and a salty, umami flavor. Theyโre commonly found in snack mixes or enjoyed on their own.
Poke
While traditionally considered more of a meal, poke has become a popular snack option in Hawaii. This dish consists of cubed raw fish (usually ahi tuna) marinated in a mix of soy sauce, sesame oil, and green onions. Itโs often served over rice, but locals sometimes enjoy it straight from the container as a snack.
Taro Chips
Taro, a root vegetable native to Hawaii, is the star of this crunchy snack. Taro chips are thinly sliced and deep-fried to create a snack thatโs both earthy and satisfying. Theyโre a great alternative to regular potato chips and often come seasoned with sea salt or other island-inspired flavors.
Dried Ika (Cuttlefish)
For those with a taste for the unusual, dried ika (cuttlefish) is a must-try. This chewy, salty, and slightly sweet snack is made from cuttlefish thatโs been dried and seasoned. Itโs a popular snack for locals, especially when paired with a cold beer.
Haupia
Haupia is a traditional Hawaiian coconut pudding, often served as a dessert but also enjoyed as a snack. Itโs made from coconut milk, sugar, and cornstarch, resulting in a firm, jelly-like texture. Sometimes, haupia is used as a filling for pies or layered in cakes, but on its own, itโs a cool and refreshing treat.
Local snack companies Making the Best Hawaiian Snacks
Hawaii is home to several companies that have perfected the art of making these local snacks. Here are four to five companies that stand out for their quality and dedication to authentic Hawaiian flavors:
Hawaiian Host
One of the largest snack brands, Hawaiian Host is famous for its chocolate-covered macadamia nuts, a treat that has become synonymous with Hawaiian souvenirs. Hawaiian Host is now owners of the Moana Loa brand as well. Their products combine the rich taste of macadamia nuts with smooth milk chocolate, offering a perfect balance of flavors thatโs hard to resist. They also produce a variety of other snacks that highlight the unique flavors of the islands.
Hawaiian Hurricane Co.
Hawaiian Hurricane Co. has made a name for itself with its unique Hurricane Popcorn. This brand takes popcorn to the next level by adding furikake and mochi crunch to create a snack thatโs bursting with flavor. Itโs a must-try for anyone visiting the islands, and itโs available in various flavors, including butter, cheese, and even spicy varieties.
Menehune Mac
Menehune Mac is the oldest existing manufacturer of macadamia nut candies in Hawaii, known for their traditional hand-dipped chocolates. Now part of the Hawaiian Chip Company their macadamia nut treats are a delightful blend of crunch and sweetness, and they also offer a range of other Hawaiian-inspired candies. Menehune Mac has been a local favorite for decades, maintaining a commitment to quality and tradition.
Enjoy Snacks
Enjoy Snacks is a popular local brand offering a wide range of traditional Hawaiian treats like crack seed, Li Hing Mui, and various types of dried fruits. Their products are perfect for anyone looking to experience the true flavors of the islands.
Where to Find Hawaiian Snacks
Hawaiian snacks are a reflection of the islands’ diverse cultural influences and unique ingredients. In some shape or form, these snacks & flavors can be found with any meal Whether youโre craving something sweet, salty, or savory, thereโs a local snack thatโs sure to hit the spot. So the next time youโre in Hawaii, make sure to explore these snacks and bring a taste of the islands home with you.
Comments
One response to “Local Hawaiian Snacks: The Definitive List”
[…] Any trip to Oahu requires a trip to the beach. With its year round sunshine and warm weather the beach has become synonymous with Hawaii. When you and your family are planning your trip to Oahu, proper planning can go a long way. You will want to get the most our of your tip, so you should be asking what beaches should you prioritize? No matter what beach you choose, remember to be respectful, safe, follow all posted rules and guidelines, and pack snacks! […]